E03
Main Topic
Self care: physical, social, environmental, and professional
Shownotes
Try This In Class Tip: Ask your students for a favor
Website / App: www.youglish.com
Teaching Demerit: Daniel not taking care of himself
Teaching Gold Star: José Luis’s inspirational teacher
Resources
Blog post: 10 Things Every English Teacher Should Have in Their Bookbag
Videos:
Why I’m sick of self care, The Financial Diet
I hate this about self care, Kati Morton
A self care revolution, Meghan McCormick, TEDx Talk
How to get your life together, a self care routine, Rowena Tsai
A self care action plan, How To Adult
The 6 types of self care and how to apply them, Accaciacutie
How to take care of yourself – 6 healthy habits for freelancers, Cassie Dulworth
Enneagram: https://www.instagram.com/ninetypesco/
Books:
“Outer Order, Inner Calm” by Gretchen Ruben
“The Life-Changing Magic of Tidying Up” by Marie Kondo
“The Book of Self Care” by Mary Beth Janssen
